About Us

We all know that obesity can lead to a wide range of health problems, diabetes, heart disease, certain types of cancer, and musculoskeletal disorders, among others. According to a study in the Journal of the American Medical Association, obesity is responsible for more than 160,000 deaths a year in the U.S..

As a certified wellness professional doing my part to combat the obesity crisis means, working together with my community and other health and wellness profession to promote healthy lifestyles choices.  Teaching proven methods of weight loss, providing training, knowledge and resources, and raising awareness about the risks of obesity.


The obesity crisis is a significant public health issue that affects people worldwide. It will soon surpass smoking in the U.S. as the biggest single factor in early death, reduced quality of life and added health care costs. A third of adults in the U.S. are obese, according to the Centers for Disease Control and Prevention, and another third are overweight, with Americans getting fatter every year.

The NTS Nutrition App serves as a platform to help those who want to change their lifestyle take positive steps forward. These efforts aim to reduce the impact of obesity on individuals and society as a whole.

NTS Comprehensive Wellness Program

Master Frederick Neal, is a seasoned practitioner with over 35 years in practice, serving communities providing wellness services in sports conditioning, nutrition, pre & post-surgical conditioning, orthopedic exercise, functional movement, corrective exercise, weight management and health coaching.  He is well versed in eastern methods of mind body practices Tai Chi, Chi Gung, Meditation and Martial Arts, bringing together Eastern and Western philosophies, theories, and practices, combining concepts of holistic alternative methods.  Master Neal brings this unique philosophy to the masses through one on one and group lessons, corporate seminars, newspaper, magazine articles and television interviews.

Mission Statement

Newbody Training System LLC was established to perfect your wellness balance, to support your lifestyle, preserve and maintain your health & prevent illness & injury. We provide education and physical fitness training for those that desire to be fit and healthy, to aid in the recovery of those under the care of a physician, e.g., post-physical rehabilitation, and weight control.

Our desire is to bring to our clients caring personalized training programs that are safe and effective according to the American College of Sports Medicine (ACSM) and the American Council on Exercise (ACE).

We employ the latest information and techniques on physical fitness and nutrition because your health is our priority. The continuing concern over health and fitness by the general public combined with the ever-increasing popularity of preventive medicine and alternative health concerns means that Newbody Training System LLC should be your first choice as you seek to realize your fitness-related goals.

In Person & Online Training Available

Master Frederick Neal

ACE Certified Health Coach | ACE Certified Personal Trainer

ACE Sports & Fitness Nutrition Specialist

ACE Weight Management Specialist

ACE Orthopedic & Functional Movement Specialist



474 Prospect Ave West Orange New Jersey 07052


Insured by: Philadelphia Insurance Companies